Ok so maybe I’m the only one but for some reason my ED’d brain allows me to wear swimwear without much negative chatter so swimming is literally the only 60-90 minutes a day I get peace (´；ω；`)
Also swimming laps is such a good way to burn calories without destroying your joints. The only downside I have to swimming is the swimmer’s cast you can get to bleached hair which I just recently got a special shampoo/conditioner/leave in to combat ^^
It also takes it out of me so the anasomnia isn’t as bad at night. I pass tf out like a little baby because I’m so muscle tired
Also swimming laps is such a good way to burn calories without destroying your joints. The only downside I have to swimming is the swimmer’s cast you can get to bleached hair which I just recently got a special shampoo/conditioner/leave in to combat ^^
It also takes it out of me so the anasomnia isn’t as bad at night. I pass tf out like a little baby because I’m so muscle tired